Training Plans

We know you have a busy life and fitting in a regular training session just isn’t always that easy. We’ve extended our opening hours, starting as early as 5:00am and as late as 10 pm to make sure we’re here whenever you need us. We encourage our clients to stay directly in contact with our trainers, asking any questions, seeking advice or just sharing good news. Our clients are our VIP Fitness family and we’re as committed in your achievement as you are.
We’ve come up with a complete set of training plans, available at different times and on different days, so there’s something for everyone; whether you’re trying to get in a quick group session first thing in the morning, looking for late-night Private sessions, or you’re more of a weekend bootcamp type, we’ve got something for you.

Personal Training

Dedicated training sessions with our specialist trainers gives you the best chance to get results fast! Our trainers are dedicated to you at all times: you’ll never share a trainer and they’ll never leave you on your own. We’ll track your success using an online portal, offer nutritional advice and custom workout sessions to meet your exact needs.
Get in contact to start your Free evaluation!

 

 

Small Groups

Many of our clients like to train either with their partner or with a small group of friends, so we offer a way to make that happen. If you and your partner, or a small group of your friends (no more than four of you in total please!) want to train together, we’ll be more than happy to accommodate you.Get in contact to start your free evaluation!

 

Classes

If you’re looking to fit training into your routine and you’re more of the social type, then our classes may be perfect for you. They run at scheduled times throughout the morning, afternoon and evenings, run by our class trainers, where you’ll find other people just like you who want to train in a class with others.Book a class to get started!

 

 

Bootcamp

If you’re not familiar with the concept of bootcamps, then let us enlighten you. Bootcamps are intensive training sessions, run on the weekends, designed to push you harder than your normal gym sessions. They’re ideal for people who are used to training themselves and want to be pushed a little harder, through a combination of cardio and strength training.¬†Book yourself into a bootcamp to get started!

 

 

Still have questions? Click, call, or drop in today
to find out what VIP Group Fitness can do for you!


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Try my program for 30 days by following the routine, showing up to every appointment, and logging your meal plan and if at the end of the 30 Days you do not see any results, we will issue you a refund.